Hello, I'm glad you found your way here. I'll tell you my story here.

From birth, I had to struggle with two birth defects, despite a lot of exercise in childhood, such as various sports, my doctors predicted that I would be 100% disabled for life at the age of 17. Despite these challenges, I refused to be discouraged.

With unwavering will and determination, I started going to the gym regularly, changing my diet and maintaining a healthy lifestyle. For four years, I worked hard on myself, using a wheelchair or walking sticks. I not only focussed on my physical fitness, but also on my mental health and general well-being.

Today I am fit and healthy again. My mission is to motivate others and show them that they can overcome their own limitations and reach a new level. Everyone has the potential to achieve their goals - you just have to believe in yourself, maintain a healthy lifestyle and take the first step.

I believe that a personal trainer should have their own experience, and my experience includes the following sports:

Strength training, football, ice hockey, jogging, cycling, swimming, wushu (Shaulin martial arts), snowboarding, skiing & many different group fitness classes.